Viva Verde - Advanced Women’s MTB Camp

San JoseCosta Rica

Women’s Ride Camp

This ride camp is a challenging jungle adventure that will have your adrenaline pumping as you explore remote areas that few riders will ever access. Featuring guest coaching from Sweet Skills.

Joining In

San Jose, Costa Rica

Skill Level

Advanced

Group Size

6-13

Duration

7 days / 6 nights

Single Supplement

$725 USD / supplement

Trip Details

Escape to a tropical paradise for five days of shuttle-assisted riding on Costa Rica’s best trails. Start at Senderos Colón Bike Park, with its mix of smooth berms, jump lines, and rocky challenges set in lush forests and rolling hills. Then explore Los Santos region, staying in a quiet village surrounded by vibrant biodiversity, river valleys, and misty mountain landscapes. Expect epic descents, sweeping views, and remote jungle adventures few riders ever experience.

Trip Itinerary

Escape to a tropical paradise and enjoy five days of shuttle-assisted riding, featuring a mix of hand-built singletrack and natural trail centers.

Day 1

Welcome to San Jose, Costa Rica.

Arrive at San Jose's Juan Santamaría International Airport (SJO), where you will be warmly welcomed by our local guide team. After a brief transfer to the hotel, you'll have time to check in, assemble your bike, and unwind before joining the group for a welcome dinner.

Day 2

Ride Senderos Colon Bike Park.

After enjoying a traditional Costa Rican breakfast, we will drive to the nearby trail centre, home to some of the best singletrack downhill and enduro riding in the country. Nestled in a picturesque and verdant river valley, you'll be treated to stunning views of the surrounding landscape from the summit, and may even spot Capuchin monkeys swinging playfully in the trees.

Day 3

Transfer to Los Santos.

This morning we will transfer just over two hours south to a lush mountain village in the Los Santos region where we will be riding for the next 4 days. Expect a mix of technical terrain and fast-flowing descents that will challenge your skills and reward you with an unforgettable riding experience.

Day 4

Ride Los Santos.

After loading up we’ll head out for shuttle laps on the steep mountains nearby. Today’s descents are the longest in Costa Rica, 3000-feet per lap. You can expect to be challenged today on the handbuilt, naturally technical jungle trails. We’ll also visit a local coffee plantation in Santa María de Dota to learn about the region’s coffee-growing traditions and enjoy a tasting of its renowned high-altitude coffee.

Day 5

Ride Los Santos.

Another amazing day riding and exploring this mountain biking paradise. Today you can ride as much as you wish.

Day 6

Ride Los Santos, Transfer to San Jose

This morning we’ll ride one last big descent on the way back to San Jose before packing our bikes and getting ready for our last night dinner.

Day 7

Transfer To San Jose Airport.

A short transfer to the San Jose Airport for your flight home. Adios Amigas!

Trip Highlights

Trail

Hand built singletrack.

Amenities

Rooftop pool and bar.

Views

Lush jungle and river valleys, monkeys, and exotic birds.

Cuisine

Hearty rice and beans, locally grown coffee.

Geographic Marvels

Tropical cloud forests.

Cultural Experiences

Coffee co-op tour and tasting.

Getting Ready

  • Gore-Tex/water-proof riding jacket
  • Thin down jacket
  • Toque/warm hat
  • Polypro/Merino layers
  • Bathing suit
  • Bike shorts/pants & riding jerseys, etc.
  • Socks (extras are good)
  • Casual shorts/light pants
  • Comfortable clothing for evenings
  • Walking/running shoes & flip flops
  • Long fingered bike gloves (two pairs)
  • Warmer riding gloves (light version)
  • Water shoes (for rocky beaches like Croatia)

Mandatory Parts & Tools:

  • Brake pads (two set)
  • Derailleur hanger (for those that have a replaceable one)
  • Chain link specific to your bike
  • Patch kit, bacon strips (not needed but suggested), multi-tool, tire levers, pump, two tubes, chain lube, small rag

Additional Suggested Parts & Tools:

  • Brake rotor, used derailleur, extra spokes, small bolt assortment, extra cleats if riding SPD pedals, seatpost clamp (if dropper post fails)

NOTE: approximately 10 days before traveling have your breaks serviced (bleed and new pads installed), ensure that tires are in excellent condition (2.3″-2.5″, thicker casing sidewalls suggested), drive train serviced

Mandatory Parts & Tools

  • Chain lube, rag
  • Multi-tool
  • Pedals (rental bikes come with flat pedals, bring your own if riding SPD’s / clips)
  • Saddle (optional, suggested if you are particular about your saddle)

NOTE: some rental bikes come with a water bottle cage (please ask us to confirm this), all rental bikes come with at least one tube, patch kit, tire levers, pump

  • Headlamp
  • Personal toiletries, hand sanitizer
  • Sunglasses, sunscreen
  • Clear, sun lensed eye protection while riding
  • Earplugs (for the light sleepers!)
  • Eye mask (for sleeping)
  • Energy bars, electrolytes
  • Packable snacks or preferred foods
  • Air Tags / tracking devices for your luggage

NOTE: Some items on the parts list can be split up among the group and is only a recommendation for convenience. We recommend labeling your belongings & parts in case things get mixed up.

Mountain view mountain biking

Experience
the Extraordinary.

Trips