February 7 2026

Destination Feature

Introducing MTB Guide: Sunee Dolma — Joining Big Mountain in the Himalayas

Prayer Flags in the Himalayas

Sunee Dolma is one of the expert local guides who brings our Nepal Himalaya Heights trip to life — a journey we’ve been proudly running since 2009 (17 years and counting!). We’re thrilled to be working with her on our adventures. We recently caught up with Dolma, as she likes to be called, and chatted about her background, her love of the mountains, and what drives her as a mountain bike guide.

Where did you grow up, and what was your relationship with the mountains and trails as a child?

“I grew up in a mountain village in Nepal, where trails were part of everyday life. We walked everywhere to school, to visit family, to collect firewood or to take animals to graze. The mountains were not something special or distant to us; they were home. As a child, I didn’t think of trails as adventure; they were simply the way we moved through the world.”

How did you first discover mountain biking, and did you face any obstacles as a woman entering this field in Nepal?

“I discovered mountain biking later, when I began working with trekking and adventure tourism. At first, biking felt unfamiliar and intimidating, especially because it was mostly men doing it. As a woman in Nepal, people often questioned whether I was strong enough or whether this work was “appropriate.” But once I started riding, I felt a deep connection – like the trails I had walked all my life were opening in a new way. The obstacles were real, but they also made me more determined.”

Was there a moment when you realized guiding was more than a job—that it was part of your identity?

“Yes. It happened when guests began to trust me, not just to lead the way, but to explain the land, the culture, and the rhythm of life here. I realized I wasn’t just guiding people on bikes; I was representing my home and my story. From that moment, guiding became a part of who I am, not just what I do.”

What does a typical day look like for you when guiding riders through Nepal’s terrain?

“A typical day starts early, often before sunrise. I check the weather, the trail conditions, and the group’s energy. On the trail, I focus on safety, pacing, and encouragement, making sure everyone feels supported. Along the way, I share stories about villages, temples, and daily life. By the end of the day, even when I’m tired, I feel satisfied seeing riders connect with Nepal beyond just the ride.”

How do local traditions, language, or spiritual beliefs influence the way you guide and connect with the land?

“In Nepal, the land is deeply spiritual. Mountains, rivers, and forests are respected as living things. When I guide, I try to share this respect, whether it’s slowing down near a monastery, greeting locals properly, or explaining why certain places are sacred. Language and tradition help create understanding, not just between people, but between people and the land.”

Can you share a challenging or dangerous moment on the trail that tested your strength or leadership?

“There have been moments when the weather changed suddenly, or a rider was injured far from help. In those situations, staying calm is everything. I had to make quick decisions, reassure the group, and take responsibility for everyone’s safety. Those moments tested me, but they also showed me my own strength and leadership.”

How has being a mountain bike guide changed your life—financially, socially, and within your family and community?

Guiding has given me financial independence and confidence. Socially, it has expanded my world; I’ve met people from many countries and cultures. Within my family and community, I am proud to show that women can work in the mountains, lead groups, and build a strong future through adventure tourism.

What do you hope young Nepali girls see when they watch you ride and guide in the mountains?

I hope they see possibility. I want them to know they don’t have to limit themselves to what others expect. The mountains belong to women too, not just to walk behind, but to lead on.

What is your favourite part of being a mountain bike guide?

My favourite part is sharing Nepal through movement, riding trails that carry history, culture, and natural beauty, and seeing people fall in love with this place the way I have.

What are you waiting for? Book now to join us on this adventure in Nepal in October, 2026.

MTB in the snow in Nepal
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